Physical Therapy


Personal Training


Compression Therapy

Recover faster with the Rapid Reboot Compression Boots, Hips or Arm System – the most advanced recovery system ever engineered to deliver dynamic, sequential compression to boost circulation, improve lymphatic function, release muscle tension, increase mobility and eliminate soreness.

At Lift PT, owner/physical therapist Kelsey Fransen brings 18+ years of experience in a variety of rehabilitation settings with extensive continued education. Kelsey seeks to provide a unique patient experience by using advanced hands-on techniques, evidenced-based physical therapy, interventions and advanced technology.

Education: - Master’s Degree in Physical Therapy from The College of St. Scholastica - Bachelor’s Degree in Health Sciences from The College of St. Scholastica - Sauk Rapids-Rice High School graduate

Certified Training in:

  • Beyond Kegels Bowel and Bladder Dysfunction program
  • Fascial Movement (kinesiology) Taping (FMT) – Advanced and Performance
  • Functional Movement Technique (FMT) – RockBlades
  • Functional Movement Technique (FMT) – RockPods aka cupping
  • Functional Movement Technique (FMT) – Advanced Movement Specialist
  • Inegrated Dry Needling

At Lift PT, owner/physical therapist Kelsey Fransen brings 18+ years of experience in a variety o... Read More

Hi everyone! I am Avery Hills, certified ACE personal trainer. I graduated from Elk River High School, and participated in multiple sports.

I specialize in individual, small group training, and athletic training.

I also offer coaching specifically softball catchers, and infielders. I also volunteer my resources to local youth athletic programs

Hi everyone! I am Avery Hills, certified ACE personal trainer. I graduated from Elk River High Sc... Read More

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Located at: 815 U.S. 10, Suite 103, Elk River
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Need Help? 763-220-2454